Prioritize self-care.

How can you take care of yourself better? If you think things like massage, acupuncture, yoga, or meditation are in the ‘pampering’ category, think again. These are not indulgent activities – no – they restore and rejuvenate you. Yoga and meditation are cheap or free. If you can, budget for massage or acupuncture and make them a part of your self-care routine, too.